All content by Kendall Valan
Here’s what to do when life spits in your face
Haley Sawyer, Contributor
• April 28, 2016
Trending Now 1/12/15
Kendall Valan, Eddie Sheehy, and Hannah Smith
• January 16, 2015
Killing it in conference play
Haley Sawyer and Haley Sawyer
• January 10, 2015
Powers, Ghantous ditch ties for jerseys
Haley Sawyer and Haley Sawyer
• January 4, 2015
RMU breaks even in first ever outdoor game
Haley Sawyer and Haley Sawyer
• January 3, 2015
Colonials find their footing in outdoor venue
Haley Sawyer and Haley Sawyer
• January 3, 2015
Defense hangs on in loss to #17 Colgate
Haley Sawyer and Haley Sawyer
• December 31, 2014
The Colgate connection
Haley Sawyer and Haley Sawyer
• December 30, 2014
Lion hunting
Haley Sawyer and Haley Sawyer
• December 30, 2014
Start me up
Haley Sawyer and Haley Sawyer
• December 7, 2014
Tapping into Leavens’ potential
Haley Sawyer and Haley Sawyer
• December 6, 2014
Dell’Omo headed for Rider University
Haley Sawyer, Copy Editor
• December 4, 2014
Friedmann sticks to “sandpaper” game
Haley Sawyer and Haley Sawyer
• December 3, 2014
Wagons line revival
Haley Sawyer and Haley Sawyer
• November 19, 2014
Record win streak ends against Air Force
Haley Sawyer and Haley Sawyer
• November 15, 2014
The Schooley/Serratore connection
Haley Sawyer and Haley Sawyer
• November 13, 2014
RMU hockey ready to “Krush” cancer
Haley Sawyer and Haley Sawyer
• November 12, 2014
Wilson’s return amps up RMU defense
Haley Sawyer and Haley Sawyer
• November 6, 2014
Rock The Vote – Election Night Coverage
Kendall Valan
• November 4, 2014
Tom Wolf – Election Night Coverage
Haley Sawyer
• November 4, 2014
Colonials tame Tigers to continue hot start
Haley Sawyer and Haley Sawyer
• November 1, 2014
Two times Moore
Haley Sawyer and Haley Sawyer
• October 29, 2014
John Banaszak Interview
Haley Sawyer and Haley Sawyer
• October 23, 2014
Fire on ice
Haley Sawyer and Haley Sawyer
• October 22, 2014
Don’t call it a battle
Haley Sawyer and Haley Sawyer
• October 15, 2014
Colonials sweep Lake Superior State in shutout
Haley Sawyer and Haley Sawyer
• October 11, 2014
RMU rebounds against Raiders
Haley Sawyer and Haley Sawyer
• October 11, 2014
RMU community comes together for Oktoberfest tradition
Kendall Valan, Assistant News Editor
• October 11, 2014
SEASON PREVIEW: Men’s Hockey
Haley Sawyer and Haley Sawyer
• October 9, 2014
Men’s Hockey Media Day 2014
Haley Sawyer and Haley Sawyer
• October 6, 2014
Dell’Omo discusses RMU by the numbers
Kendall Valan, Assistant News Editor
• September 28, 2014
2014 Men’s Hockey Preview
Haley Sawyer and Haley Sawyer
• September 25, 2014
Robert Morris tabbed co-favorite in CHA preseason coaches poll
Haley Sawyer and Haley Sawyer
• September 24, 2014
What’s really going on with parking
Kendall Valan, Assistant News Editor
• September 23, 2014
After professional experience, Cabrilo returns to RMU
Haley Sawyer and Haley Sawyer
• September 22, 2014
RMU Men’s Hockey names assistant captains
Haley Sawyer and Haley Sawyer
• September 15, 2014
[Video] RMU junior brings together Moon community with healthy lifestyle initiative
Kendall Valan, Assistant News Editor
• September 14, 2014
Lana Del Rey’s ‘Ultraviolence’ album review
Kendall Valan, Assistant News Editor
• June 16, 2014
Pittsburgh universities play catch-up to the emergence of fashion
Kendall Valan, Assistant News Editor
• May 18, 2014
Still a Dreamer
Haley Sawyer and Haley Sawyer
• April 28, 2014
Former professional athletes visit RMU to raise concussion awareness
Haley Sawyer, Assistant Sports Editor
• April 14, 2014
NCAA weekend provides infinite potential for RMU hockey
Haley Sawyer and Haley Sawyer
• March 31, 2014
RMU’s Cinderella story ends against Minnesota
Haley Sawyer and Haley Sawyer
• March 29, 2014
Colonials keep their head in the game
Haley Sawyer and Haley Sawyer
• March 29, 2014
Lunar Gala event jumpstarts Pittsburgh fashion trends
Kendall Valan, Staff Writer
• March 26, 2014
RMU set to face No. 1 seed Minnesota
Haley Sawyer and Haley Sawyer
• March 23, 2014
RMU keeps dream alive with bid to NCAA tournament
Haley Sawyer and Haley Sawyer
• March 23, 2014
Purple Eagles fly the coop, RMU advances to championship game
Haley Sawyer and Haley Sawyer
• March 22, 2014
RMU finds chink in Black Knights’ armor
Haley Sawyer and Haley Sawyer
• March 9, 2014
Rough ‘Knight’ for RMU hockey team
Haley Sawyer and Haley Sawyer
• March 8, 2014
Colonials fall to Lakers, focus on playoffs
Haley Sawyer and Haley Sawyer
• March 2, 2014
Jones, Perez plead guilty to charges
Haley Sawyer and Haley Sawyer
• February 28, 2014
RMU reaches near perfection against Canisius
Haley Sawyer and Haley Sawyer
• February 22, 2014
Imbrogno sets program record in 5-2 victory over PSU
Haley Sawyer and Haley Sawyer
• February 21, 2014
RMU to face Bowling Green in outdoor game
Haley Sawyer and Haley Sawyer
• February 18, 2014
Colonials bounce back against Niagara
Haley Sawyer and Haley Sawyer
• February 15, 2014
RMU Polling Institute launch a success
Kendall Valan, Staff Writer
• February 12, 2014
RMU rolls past Army for second consecutive sweep
Haley Sawyer and Haley Sawyer
• February 2, 2014
Obama continues post-SOTU tour at U.S. Steel
Haley Sawyer, Assistant Sports Editor
• January 30, 2014
Colonials start weekend right with 3-1 victory
Haley Sawyer and Haley Sawyer
• January 25, 2014
Wydo represents Colonials as Hobey nominee
Haley Sawyer and Haley Sawyer
• January 24, 2014
Colonials finish AIC series with 5-2 victory
Haley Sawyer and Haley Sawyer
• January 18, 2014
RMU alumna Brianne McLaughlin looks to Sochi, keeps heart at RMU
Haley Sawyer and Haley Sawyer
• January 2, 2014
RMU looks to make changes after Three Rivers Classic
Haley Sawyer and Haley Sawyer
• December 29, 2013
Goaltending a bright spot in RMU’s loss
Haley Sawyer and Haley Sawyer
• December 28, 2013
Donate now to “Skate for the Cure”
Haley Sawyer and Haley Sawyer
• December 20, 2013
Despite 50th win, Colontino keeps mind on big picture
Haley Sawyer and Haley Sawyer
• December 11, 2013
Colonials’ power play effort tames Tigers
Haley Sawyer and Haley Sawyer
• December 7, 2013
Women’s hockey initiates Children’s Hospital fundraiser
Haley Sawyer and Haley Sawyer
• November 19, 2013
Colonials bounce Vermont in first game of series
Haley Sawyer and Haley Sawyer
• October 26, 2013
Freshman goaltender turning heads in first season
Haley Sawyer and Haley Sawyer
• October 24, 2013
RMU students attempt to “Master the Mainframe”
Kendall Valan, Assistant News Editor
• October 24, 2013
“Picasso at the Lapin Agile” in progress at RMU
Kendall Valan, Assistant News Editor
• October 6, 2013
Former Olympian Siergiej joins women’s hockey coaching staff
Haley Sawyer and Haley Sawyer
• September 30, 2013
Women’s hockey defeats Toronto in exhibition win
Haley Sawyer and Haley Sawyer
• September 29, 2013
Administrative changes for SNHS
Kendall Valan, Assistant News Editor
• September 23, 2013
RMU Renovations: The new and the upcoming
Kendall Valan, Assistant News Editor
• September 6, 2013
Valerie Howard: New Nursing and Health Sciences Dean with big plans
Elizabeth Witowich and Kendall Valan
• September 3, 2013
Alumni update: Brian eager to continue hockey career
Haley Sawyer and Haley Sawyer
• September 3, 2013
RMU alum selected for Sochi 2014 Olympics
Haley Sawyer and Haley Sawyer
• June 25, 2013
A family affair: Joslins living the high-caliber hockey life
Haley Sawyer and Haley Sawyer
• April 1, 2013
Sentry Live in Five: 3/6/13
Haley Sawyer
• March 6, 2013
Colonials sweep Lindenwood in first round of playoffs
Haley Sawyer and Haley Sawyer
• March 2, 2013
Sentry Live in Five: 3/1/13
Kendall Valan
• March 1, 2013
DiCiocco takes over as winningest goaltender
Haley Sawyer and Haley Sawyer
• February 23, 2013
Sentry Live in Five: 2/22/13
Kendall Valan
• February 22, 2013
Sentry Live in Five: 2/20/13
Haley Sawyer
• February 20, 2013
Sentry Live in Five : 2/15/13
Kendall Valan
• February 15, 2013
Break the cycle: Tips for keeping New Year’s resolutions past January
Kendall Valan, Contributor
• February 12, 2013
Delaney nominated for Hockey Humanitarian Award
Haley Sawyer and Haley Sawyer
• January 21, 2013
Women’s hockey bonding builds chemistry
Haley Sawyer and Haley Sawyer
• November 8, 2012
Women’s hockey names captains
Haley Sawyer and Haley Sawyer
• October 16, 2012
A music review: Upcoming singles
Haley Sawyer, Contributor
• August 27, 2012